Together we will explore vulnerability as it relates to being outside :)

In this session you will learn tools to:

• Better establish boundaries or talk with others when on the trail/outdoors

• Find resources for how to assess your own limits while trying new activities visiting new areas in nature

• Create a ritual/bond with nature ancestrally and intuitively.

Register here!

Meet your facilitator:
Tianna Arredondo

Tianna is an environmental justice generalist, researcher, facilitator and artist working from the interconnectedness of social, economic, and ecological systems. Their career meets at the intersections of storytelling, relationship management, and strategy, with a commitment to promoting sustainable and authentic solutions in as many forms as possible. Tianna is a somatic educator and practitioner offering body work, coaching, retreat facilitation and improv that centers neurodivergence, self-regulation, nature intimacy and self-accountability.

FAQ

• What is the point of talking about vulnerability outdoors?

  In a previous gathering we talked for what felt like forever about how uncomfortable it feels to be outside as BIPOC not knowing what to do or say when we see others. Also we had non-BIPOC folks expressing they also didn't have tools to know how to authentically interact with folks. Together we will practice self-regulation tools to see what's natural for each of us and talk about it.

• What should I bring to this Stretch Session?

  Please bring water, a journal and whatever you need to feel grounded and present.